Höchstleistungscoaching

Das Höchstleistungscoaching führt spürbar und schnell in wenigen Sitzungen zum Abbau von Leistungsstress und zur Steigerung von Kreativität, Mentalfitness und Konfliktstabilität.

Erreicht wird dieser Ressourcen-Effekt durch eine einfach erscheinende Grundintervention: das Erzeugen von „wachen“ REM-Phasen (Rapid Eye Movement), welche wir Menschen sonst nur im nächtlichen Traumschlaf durchlaufen. Dabei führe ich mit schnellen Handbewegungen Ihren Blick horizontal hin und her. Mit dem

als Muskelfeedback-Instrument wird vorher das genaue Thema bestimmt und nachher die Wirksamkeit der Intervention überprüft.

Höchstleistungscoaching bringt Erfolge in folgenden Bereichen:

1. Regulation von Leistungsstress

Effektiver Stressausgleich bei z.B.: sozialen Spannungsfeldern im Team oder mit Kunden, Rampenlicht-Stress bei Präsentationen oder Reden, Nackenschlägen auf dem Weg zum Ziel, Flugangst oder bei körperlichem Stress wie z.B. Schlafmangel. Sie fühlen sich durch die rasche Stabilisierung Ihrer inneren Balance schnell wieder energievoll, innerlich ruhig und konfliktstark.

2. Ressourcen-Coaching

Hier setzen wir die Interventionen für Erfolgsthemen wie Kreativitätssteigerung, Selbstbild-Coaching, überzeugende Ausstrahlung, positive Selbstmotivation, die Stärkung des inneren Teams, Ziel-Visualisierung, souveränes Ablegen von Prüfungen und für die mentale Vorbereitung auf die Spitzenleistung ein – wie beispielsweise einen wichtigen Auftritt oder Sportwettkämpfe (in vivo-Coaching).

3. Belief-Coaching

Leistungseinschränkende Glaubenssätze werden bewusst gemacht und in Ressource-Beliefs verwandelt. Von besonderer Bedeutung ist hier das Auffinden von Euphorie-Fallen im subjektiven Erleben, welche langfristig die innere Welt allzu erschütterbar machen könnten. Das Ziel ist eine emotional stabile Belief-Basis und persönliche Glaubenssätze, die auch anspruchsvollen mentalen Belastungen standhalten.

Die Methoden-Elemente

Höchstleistungscoaching ist ein geschütztes Verfahren. Wir vereinen hier unter dem Namen „wingwave-Coaching“:

  • Bilaterale Hemisphärenstimulation
    wie beispielsweise wache REM-Phasen (Rapid Eye Movement = schnelle Augenbewegungen), auditive oder taktile links-rechts-Impulse
  • Neurolinguistisches Programmieren

  • der Muskeltest zur gezielten Planung von optimalen Coachingprozessen

 

wingwave-Forschung

wingwave ist bereits in Studien an der Universität Hamburg, an der Medizinischen Hochschule Hannover und an der Deutschen Sporthochschule Köln beforscht worden

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. Hierbei hat sich gezeigt, dass schon zwei Stunden wingwave-Coaching Redeangst und Lampenfieber in Präsentations-Sicherheit und Auftrittsfreude verwandeln können. Und bereits eine Stunde wingwave-Coaching kann bei Sportlern hartnäckige mentale Stressbeeinträchtigungen durch Sportverletzungserinnerungen abbauen.

wingwave-Coaching ist keine Psychotherapie und kann eine solche nicht ersetzen
. Voraussetzung bei den Klienten/ Kunden ist – wie auch sonst beim Coaching üblich – eine normale psychische und physische Belastbarkeit.


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